Technology29 Dec 2009 10:37 am
a device called the Pedometer Watch
One of the simplest exercises you can do to keep fit and improve your health is to walking. A great gadget to monitor your progress when you walk is a device called the Pedometer Watch. Pedometers are roughly the size of pagers or cell phone and designed to keep track of the distance covered by you when you walk. Depending on your budget there are several types and models available in the market. The price varies with the features and functions provided. A pedometer is needs to kept in a horizontal so that it is able to provide accurate measurement; hence it is usually worn on the waster band or on the arm.
