You most probably have always enjoyed a nice warm cup of tea when you are not feeling well. Actually you have been doing the right thing. However, researchers have now found that the benefits of white tea are extremely medicinal and can help prevent many problems before they even arise. Drinking two to three cups of white tea a day can lower your blood sugar and help prevent symptoms of diabetes. Is your skin looking kind of dull, white tea and help promote radiant and healthy looking skin as well. If this is all new to you and sound unbelievable, give it a try. You will not be sorry you did.